Setting Boundaries: Saying YES to You and NO to Them

Learn the process of understanding why it's so difficult to say NO to yourself and YES to them.

This simple guide will walk you through some important questions to ask yourself as you begin to take control back by saying YES to you.

Each question will get you a little closer to understanding why you're focused on them more than you're focused on you.

And there's one major action item at the end....which is the beginning of setting better boundaries to support your soul.